Skip to content

Pupusas de Flor de Loroco y Queso


A couple of springs ago, I went behind the Solber Pupusa stand at Ft. Geene’s Brooklyn Flea to learn how to palmear or shape their famous corn flour cakes.  I loved the process of mixing up the dough with my hands, tucking in the filling until it looks like an overstuffed dumpling, then passing it back and forth until it was a smooth disc again.  They were like the play-dough cakes I would have made as a kid except they turned into something you’d actually want to eat.  The first one weren’t very pretty but they improved with practice.

Page 1IMG_5523

It was exactly that kind of practice that I’d been lacking since.  This weekend, when I came across Saveur’s masa cakes with spicy slaw, I realized I had just enough masa harina to get some turns in before I lost all my skills.  Like I learned at Solber, I added a small amount of oil to the mix and a little bit more to my hands when I shaped the dough.  It helped me pass them back and forth easily and they browned nicely as soon as they touched down on the cast iron pan.  I also had a full jar of flor de loroco so added them to them filling as well.  Only available frozen or jarred in the States, woodsy and acidic loroco flowers are not nearly as delicate as the edible blossoms girlishly peeking out from under the micro-greens at the farmer’s market.  Still what they lose in prettiness, they make up for in flavor.


Pupusas de Flor de Loroco y Queso
Adapted from Saveur’s Masa Cakes with Spicy Slaw (Pupusas con Curtido).  The original curtido recipe called for crumbled árbol chiles in the slaw which I left out so they wouldn’t overpower the cheese-loroco filling so I left it out.  I also warmed up some tomato sauce and added cream as a topping the way they do at the ballfields.

¼ cup white wine white vinegar
1 ½ teaspoon sugar
1 teaspoon dried oregano
½ large carrot, peeled and grated
½ yellow onion, thinly sliced
¼ head green cabbage, shredded
Kosher salt, to taste

2 cups masa harina
1 ¾ warm water
1 tablespoon sunflower oil, plus more for greasing
½ teaspoon Kosher salt

2 cups grated Monterey Jack cheese
2 cups flor de loroco, jarred in brine and drained

Tomato sauce, lightly warmed
Salvadorean crema or crème fraîche

To make the curtido, combine the white wine vinegar, sugar, oregano, chiles, carrots, onions, and cabbage in a bowl.  Season with salt, toss, and let chill.

To make the dough, combine the masa harina with lukewarm water, oil, and salt.  Knead the dough until it’s well combined, smooth and pliable.  Cover and allow to rest for 15-30 minutes.

With wet or lightly oiled hands, scoop out a small amount of dough (about a ¼ cup) and shape into a ball.  Begin to palmear, lightly pressing it back and forth between your palms, rotating the dough to form a round disc, about a 1/4-inch thick.  Cup the flattened disc in your hand to form an oval and add the shredded cheese and loroco to the center.

Tuck the filling down as your gather the dough at the top to seal.  Shape the filled dough into a ball then re-flatten into a disc by repeating the process. Repeat with the remaining dough.

Heat a comal or cast iron skillet, over medium-high heat.  Brush lightly with oil and cook pupusas until lightly browned, about 4-5 minutes each side.  Serve warm with curtido (pickled cabbage), tomato sauce, and crema.

Makes 10-12 pupusas.

20 Comments Post a comment
  1. It looks scrumptious, Sofia!

    3 May 2013
  2. Janet Rörschåch #

    Those look delicious. They may just ave to onto y street food menu…

    3 May 2013
  3. ah! in Venezuela we call pupusas: arepas, so good, Im currently working on a post about them, but your filling seems so fancy and delicious 🙂 never heard of loroco, I’ll investigate, thanks for posting, Sofia!

    3 May 2013
    • Teri #

      my favorite pusa i kill in an instant for this thing make no dout about thhat. stick in between a chunk of blance mi amigo and done deal;). may the lord always shine his light on you.

      12 July 2013
  4. These sound great, especially with a cold cerveza. I’d like to see the palmear technique in action–not sure I get it–before giving it a try. Great photos. Ken

    3 May 2013
  5. It looks wonderful Sofia!

    3 May 2013
  6. What a fun and original culinary foray! Reminds me a bit of arepas~ Now you’ve done it. I’m hungry. – Renee

    4 May 2013
  7. Que rico! Me encantan pupusas de El Salvador. Thanks for sharing!

    5 May 2013
  8. Sofia, these look so delicious!!

    10 May 2013
  9. I just revisited this recipe and caught something I hadn’t noticed before. In the lead photo, is that a jar of pikliz behind the stack of papusas? Ken

    15 June 2013
  10. palemon #

    Gracias por compartir su receta, habia estado pensando buscar la receta del curtido y las popusas. Mil gracias.

    5 August 2013
  11. These look stunningly fluffy, do they taste sour?

    11 September 2013
    • hungrysofia #

      Not at all. It’s just a slight, pickled vinegary taste.

      11 September 2013
      • Lovely! Will let you know how I get on. I’d love for you to check out some of my recipes and let me know what you think. X

        11 September 2013
        • hungrysofia #

          Of course!

          11 September 2013
  12. Love these things…

    24 September 2013

Trackbacks & Pingbacks

  1. Love a woman!!! | whitehothair
  2. Why not host a Fiestas Patrias potluck? | Hip Veggies
  3. Dishes From One of the Smallest Countries in the World. | See Sandy Go!
  4. Wet Hot Floral Father’s Day | Round Barn Press

Leave a Reply to Deenakakaya Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: