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New Routine

I’ve spent the last couple of weeks under water.  Not that I’ve been unusually busy, I’ve just returned to my aqua girl routines in hopes of washing away the holiday excess – drinking water like it’s my job, swimming laps like I’m being chased by a shark, and looking to add more fish to my weekly diet.  Cooking fish has always made me nervous.  At best, I worry that I’ll let it go too long and over cook it, at worst, that I’ll poison everyone I love in one fell swoop.  I usually stick to the sushi grade varieties in the belief that if I’d just as soon eat it raw, there isn’t anything I can do to make it deadly.  Still, no one likes a rut and the guys at the fish store automatically move towards the salmon before I’ve even placed my order.  Sometimes I’ll change it to tuna or trout just to keep them guessing but I’m pretty sure it’s daring only to me.  After a few weeks of seeing pargo (snapper) on every Cuban restaurant menu in Miami, I thought it was time switch things up again.

I decided to call my fishing cousins.  Visiting their house with my grandparents, it seemed they were always either out on the boat, back from the boat, or getting ready to take the boat out again.  Their house was itself a kind of aquarium filled with birdcages and plants too green to be believed, so that you couldn’t tell if you were outside or in.  Eventually, the boat won and my aunt and uncle retired to Key West (of course).  All those years of fishing couldn’t have gone to waste and so I asked my aunt for some suggestions.
I asked her about pescado en salsa verde but after reading off the directions, she mentioned a different recipe that had been in my family over a hundred years, since their time in Yaguajay.  The snapper is seasoned then marinated in tomato sauce, olive oil, vino seco and cider and covered in onions and bay leaves, potatoes are added just before cooking.  Originally, the recipe called for the fish to be placed over hot coals but it had been introduced to the oven in the last sixty or so years without a problem.  The only difficulty I had was finding out too late that the fillets should be skinned.  Easy enough to request when I bought the fish, I realized I had a terrible knife and worse skills.  Now pressed for time, my aunt talked me through it, but I don’t know who suffered more, me or the fish.

My ordeal over. I threw in a variety of purple and red potatoes I’d found for color with whatever olive mix looked prettiest.  While it was baking, I made a quick batch of white rice with garlic oil to accompany it and toasted some bread.  I admit that I made a few more calls to my aunt to make sure I had everything right, borrowing a little of the cooking confidence I don’t always feel.


Pargo con Tomate, Cebolla y Papas/Snapper with Tomato, Onions and Potatoes
The fish can be marinated in the morning in the tomato mixture and baked at night.  An simple addition to my usual rotation.  I chose small peanut fingerling potatoes because they could be parboiled quickly before adding to the pan.  Next time I will use Kalamata olives but chose a variety of mixed olives marinated in rosemary just to try (and again for color).  For a thicker sauce, the fish can be removed after cooking and the sauce can be heated until slightly reduced, but I preferred to keep it thin and soak it up with the bread.

1 ½ pounds red snapper fillets, skinned
3 garlic cloves, peeled and crushed
1 teaspoon salt
¼ teaspoon freshly ground pepper

1 cup of tomato puree
½ cup extra virgin olive oil
¼ cup vino seco/dry white wine
¼ cup apple cider vinegar
4-6 bay leaves, whole
1 large white onion, thinly sliced

1 cup fingerling or new potatoes
1/3 cup mixed marinated olives, pitted and crushed (optional)

Using the side of a large knife or mortar and pestle, mash the garlic to a paste with salt and pepper.  Rub the garlic paste over the fillet on both sides and arrange them in a large glass or ceramic baking pan.

Combine the tomato puree, olive oil, vino seco and vinegar and mix until well blended.  Cover the fillets with the tomato mixture, turning them once to cover both sides.  Spread the bay leaves and onions over the fillets and cover the pan with plastic wrap.  Refrigerate until ready to use, at least two hours.

Preheat oven to 350 degrees.

Place potatoes in a medium saucepan with enough cold water to cover and 1 tablespoon of salt.  Bring to a simmer and cook until almost tender, about 5 minutes.  Drain potatoes well.  Add potatoes and crushed olives to the pan.  Place in the preheated oven and bake until cooked through, about 35-40 minutes.  The fish should flake easily when tested with a fork in the thickest part.

Remove from oven and serve with rice and crusty bread.

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Serves 4.

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5 Comments Post a comment
  1. Wonderful recipe chica :D and I love these types of traditional family recipes.

    If your trying to incorporate more fish or cook them in a simple manner here goes. This is super simple.

    Any fish you have whole, filets, cut into steaks,etc. regardless of size of fish whatever it will ALWAYS come out good if you season it with salt, pepper, garlic mashed to a paste, and a little bit of lemon or lime juice (not a lot like a small squeeze to rub all over you don’t want to have it swimming in it or all the seasoning to sink in lemon juice just a light sprinkle/ drizzle)

    You can flour and deep-fry it seasoned that way, or you can pan-fry it in olive oil or other neutral flavored oil, you can rub the fish all over with oil and grill it, or throw it in the oven. SUPER SIMPLE.

    If you want to switch it up a bit replace the pepper with some “Pimenton dulce” and add a bit of oregano it’ll b wonderful :)

    14 January 2011
  2. Kat #

    I’m terrified of cooking fish because I’m afraid I’ll make myself sick. I never know when the fish is cooked!

    14 January 2011
  3. This look divine I could seriously eat this like everyday!

    30 January 2011
  4. i don’t mind cooking fish, except that it can stink up a tiny apartment :(

    18 July 2012
  5. Teri #

    That’s how I felt on my trip to Bar Harbor all you saw was Maine Lobster of every weight and size ( 1ld, 2 1/2ld, even 5 lber) on the menus EVERYWHERE served the same way with a little drawn butter on the side and the ubiquitous corn on the cob some places boiled other places barbequed.
    “A la Minuta”, breaded and fried is like British fish and chips but of course the Cuban way, it is very delicious. My dear friend’s father at their summer Florida Keys home caught them daily and brought them back home where he scaled them daily in the backyard and then gave them to his wife to bread and fry (a la Minuta). We all ate them fresh this way with a bit of squeezed lime since Cubans as we all know don’t use lemons in the national diet. Fries were added just like chips and fish to the dish and as a daily lunch fare it was delicious and still to this day memorable.
    Escabeche which appears in Cuban cookbooks as early as 1862 is similar to this recipe but prepared cold and left for several days out on the kitchen counter in a sealed clay vessel. The fish, usually Serrucho (swordfish), is cut in rounds and fried in a shallow pan with olive oil then placed in the caly vessel with cooked rounds of potatoes and Spanish yellow onions, alcapurrias, Spanish green olives and the typical Cuban tomtato-based sauce of white wine and olive oil and like your aunt’s a bit of cider too. After several days it is eaten with galletas Cubana (our yummy cooking lard crackers) at room temperature or cold but never hot.

    24 November 2012

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